Clinical studies showing the benefits of Creatine
This article summarises the benefits of creatine supplementation in sports/exercise and the types of activity that it is most beneficial for
https://pmc.ncbi.nlm.nih.gov/articles/PMC8228369/
Evidence shows that creatine monohydrate supplementation confers beneficial effects on cognitive function in adults, particularly in the domains of memory, attention time, and information processing speed.
The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis https://pubmed.ncbi.nlm.nih.gov/33742704/
This article summarises the general health benefits of creatine and benefits of creatine for specific diseases
https://pmc.ncbi.nlm.nih.gov/articles/PMC7910963/
This article summarises answers to many of the common questions and concerns around using creatine.
https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00412-w