Chia Reviver Protein Powder Smoothie

This smoothie is delicious and packed full of goodness, with chia seeds, blueberries, honey and protein powder of your choice.

Ingredients:

• 2 tablespoons chia seeds
• 2 cups of milk of your choice
• 1 cup blueberries
• 2 tablespoons of vanilla or unflavoured protein powder
• 1 tablespoon honey
• Sprig of mint
• 4 ice cubes

Directions:

1. Cover the chia seeds with milk in a small bowl. Allow to soak for 10 minutes until the milk is absorbed.
2. Add all the ingredients to a nutrabullet or blender and process until smooth
3. Pour into glasses and garnish with a few berries, mint and a sprinkle of chia seeds.